Sports Massage for Performance:

Mobility & Recovery

Targeted deep-tissue therapy for athletes, lifters, and active individuals.

Recover Faster, Perform Stronger: Why Our Sports Massage Works

Deep Muscle Release

Relieve knots and stiffness

Recover Faster

Increase circulation, decrease soreness

Improve Mobility & Flexibility

Target problem areas before injuries

Essential for active bodies

30 mins

$75

Target one area: shoulders, glutes, low back, or legs

60 mins

$125

Full-body recovery + mobility work

90 mins

$150

($200 value)

Extended deep therapy for chronic tightness

What to Expect

Deep Muscle Relief

Targeted techniques release tension, ease soreness, and help prevent injuries. Feel your muscles recover and perform at their best.

Improved Mobility & Flexibility

Loosen tight areas, increase range of motion, and enhance overall movement so your body stays agile and ready for action.

Faster Recovery

Accelerate healing after workouts or competitions with massage strategies designed to improve blood flow and reduce inflammation.

Personalized Experience

Every session is tailored to your needs- choose your intensity, focus areas, and style to get the ultimate recovery and relaxation experience.

Hi, I'm Lisa

Unleash Your Best Body: Meet Mercedes Dorsey, Your Recovery & Performance Muse

Mercedes Dorsey blends expert sports massage with holistic wellness to help your body feel alive, limber, and unstoppable. Every session is tailored, sensual, and designed to melt tension, boost mobility, and leave you moving—and feeling—like your most powerful self.

Ready to Recover Better & Perform Stronger?

CONTACT US

PH: +1 318 205 0623

Email: mercedes@thebalancedbeaute.com

Shreveport, LA

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